How 5-Minute Daily Job Interview Practice Beats Last-Minute Cramming

Five minutes of daily interview prep consistently beats last-minute cramming because it uses spaced repetition to strengthen memory and make answers feel automatic and confident in real interview settings. Instead of overwhelming your brain the night before, short daily practice reduces stress (which can hurt recall and clear thinking), prevents information from getting mixed up, and builds real fluency so you sound natural—not memorized. By keeping prep small and sustainable, you’re more likely to stay consistent, anchor the habit into your routine, and let repetition plus sleep-based memory consolidation compound into genuine confidence over time. Practicing daily in platforms such as WinSpeak can help immensely.